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diet

A collection of 2 posts

diet

Low fat dancer's diet

From a strict liquid diet to regular visits to the gym or hiring a personal trainer, people spend thousands on getting the physique of their dreams. After all, a slim trim and luscious

Sara Biston Sara Biston
fitness

Dance, Fitness, Summer & Smoothies

Summer is approaching fast and I want to share with you guys my ideas on some fun things to do to keep in shape over summer. Being a dancer, keeping fit is a

Olivia Ashton Olivia Ashton
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